A healthy diet is essential for overall well-being. It provides the necessary nutrients to support bodily functions and prevent the onset of chronic diseases. Incorporating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your meals can improve your energy levels, boost your immune system, and help maintain a healthy weight. Additionally, it is important to limit the intake of processed foods, sugary beverages, and excessive salt to promote optimal health. Adopting a balanced and nutritious diet is a key step towards leading a healthier lifestyle.
Fringe Synonym in English
border, periphery, margin, outskirts, edge, boundary, brink, rim
Fringe Synonym in Hindi
Fringe Synonym in Urdu