The importance of regular exercise and physical activity cannot be understated. Engaging in a consistent fitness routine offers a myriad of benefits, including the prevention of chronic diseases, improved cardiovascular health, increased muscle strength, and enhanced mental well-being. Regular exercise also aids in weight management, boosts energy levels, and promotes better sleep patterns. Furthermore, it can improve overall quality of life and increase longevity. Therefore, it is imperative to incorporate physical activity into our daily lives for optimal health and wellness.
Hiked Synonym in English
increased, raised, elevated, augmented, escalated, upgraded, lifted
Hiked Synonym in Hindi
बढ़ती हुई (Badhhti Hui)
Hiked Synonym in Urdu