The topic of this paragraph is the benefits of exercise for mental health. Regular exercise has been proven to have numerous benefits for mental health. Not only does exercise release endorphins, which are known as “feel-good” chemicals, but it also reduces the symptoms of depression and anxiety. Additionally, exercise can improve sleep patterns, increase self-confidence, and reduce stress levels. It is recommended to incorporate moderate-intensity exercise into one’s daily routine to promote optimal mental well-being.
Malign Synonym in English
sinister, malevolent, malicious, sinister, evil, wicked, malignant, devilish, maleficent, villainous
Malign Synonym in Hindi
Malign Synonym in Urdu
Malign सनसनी का वशीभूत होना – Urdu translation